Say “NO MORE” to Home Abuse
This week is NO MORE Week, every week of motion to lift consciousness of home abuse and sexual violence. The goal is to encourage individuals, organisations and communities to work collectively in direction of a future free from abuse and sexual assault.
I ddarllen yr erthygl hon yn Gymraeg, clicia yma
Home/accomplice abuse and sexual assault can occur to anyone. Though it occurs mostly to females, that doesn’t imply it doesn’t occur to others too. It’s necessary to concentrate on that. There are many several types of abuse and there are issues you are able to do to attempt to assist when you’re apprehensive about somebody, or apprehensive about your personal security.
Types of home and sexual assault
- Coercive management – a sample of intimidation, degradation, isolation and management with the use or menace of bodily or sexual violence
- Psychological and emotional abuse – corresponding to name-calling, essential and destructive feedback and making somebody imagine that they’re at fault
- Bodily or sexual abuse – can embody slapping, punching, kicking, pushing, choking, inappropriate touching, unwelcome sexual acts and rape
- Monetary or financial abuse and/or exploitation
- Harassment and stalking
- On-line and digital abuse
Info and assist for abusive relationships
You will have had classes in class on wholesome relationships. Such periods discover what makes a wholesome/unhealthy relationship. Check out the next providers to seek out our extra about what makes a wholesome or unhealthy relationship and get assist:
Love Respect – Girls’s Support web site sharing tales from survivors; inquiries to see in case your relationship is wholesome and many recommendation.
Childline – Wholesome and Unhealthy Relationships web page – make sense of how you’re feeling, what to do when you really feel unsafe and much extra info.
The Combine – How will you inform when you’re in an abusive relationship?
Welsh Girls’s Support – is a nationwide charity in Wales that works to finish home abuse and all types of violence in opposition to ladies. Try this web page if you’re a toddler or younger individual apprehensive about home abuse and violence at dwelling or in a relationship.
Reside Worry Free Helpline – 0808 80 10 800 – A free helpline when you, a member of the family or a buddy is anxious about, or has skilled home abuse or sexual violence. Contact by cellphone, textual content (0786 007 7333), on-line chat or e-mail – open 24/7.
The Dyn Challenge – 0808 801 0321 – Supporting males who’re experiencing home abuse from a accomplice. Their web site has details about their free helpline and security recommendation.
Shiny Sky App – Shiny Sky is a web site and free app for anybody experiencing home abuse or worries about another person. Discover assist, questionnaires to evaluate the security of a relationship and different sources. Obtain provided that it’s secure to take action and also you’re certain your cellphone isn’t being monitored. Out there in English, Welsh, Urdu, Punjabi and Polish. Obtain right here.
TheSprout – an internet journal for younger individuals in Cardiff, are presently operating a two week home abuse marketing campaign known as #YouDeserve. They’ve plenty of articles written by younger individuals about their experiences and the providers that may assist. Try what’s already been revealed and what’s developing within the marketing campaign right here.
Meic – In the event you’re apprehensive a couple of relationship difficulty, whether or not it’s you or another person, why not get in contact with one among our pleasant, non-judgemental helpline advisors at Meic, the free and confidential helpline for youngsters and younger individuals in Wales. You may contact us by textual content, on-line chat or by cellphone.
